The way that we experienced love and our safety in being ourselves in the first years of life, leave an imprint into adulthood. Often when we didn’t receive what we needed at these tenier ages, this left a wound or a brief system.

By creating a nourishing relationship with your inner child, we can create so much healing and softness when we can finally give her what she didn’t receive before.

This helps you to design your destiny from a more empowered adult place, rather than having your inner child’s hurts unconsciously making decisions for you.

We can carry unconscious loyalties to our family of origin. The deep need behind this is to belong and to be safe. Often, there can be tension between growing as an individual while also honouring your ancestors.

I use tools from family constellation work to uncover any beliefs that you are carrying that may not be yours, rather they were inherited from your parents or ancestors. If these beliefs no longer serve us, it can be tremendously freeing to release the unconscious ties that are unnecessarily keeping us loyal because they are preventing us from our next level of evolution.

The ancestral work works in a way which unveils the hidden dynamic which may be keeping you small, honouring the ancestors and the original need for that dynamic, and then restoring the flow of love between you and your family of origin.

This process frees up so much and enables you to desing your own destiny from your authentic truth.

Most of us have been conditioned to hide certain emotions, especially anger. Over the long term in we don’t allow the full spectrum of emotions to flow through us, this can make us feel numb and lacking in other ‘positive’ emotions such as joy , aliveness and even turn on.

By creating space to retrain the nervous system to allow emotions and to express them, we can liberate so much energy. We work with the three most common emotions, fear, grief and anger, by doing practices that help you to safely and effectively let them flow through your body.

When you take responsibility for your emotional expression, this enables you to have much more thriving relationships.

Our relationships are our biggest mirrors, especially our romantic one(s). We can work on tools that will empower you to show up as the best version of yourself.

We may work on healthy boundary setting, understanding and expressing your needs, and communicating your desires sexually.

You can create relationships that invite you to become MORE of yourself, not less of yourself.

With so much energy liberated in your system, you have more energy to create your destiny, serve your Dharma, and to inspire others.

When you liberate your emotions, your turn-on can return.

When you release and honour family dymanics which were previously holding you back, you can feel so much more relaxation.

When you have the tools to deeply love your inner child, you can blossom into true adulthood, and design your destiny from that place.

You become more liberated to be more of You. Your unique magic is needed in the world and you can feel more free to express that.